The Perfect Synthesis of

Luxury And Empowerment

SThree Wellness is an exclusive luxury health and wellness practice founded and operated by Coach Howard, a certified and licensed professional with advanced training in exercise science, sports medicine, massage therapy, and culinary wellness. His vision is simple yet powerful: to help you look, feel, and believe you are the very best version of yourself.

Whether you're seeking private fitness and nutrition coaching, or holistic wellness services like massage therapy, your journey is shaped around your body, your schedule, and your goals. Coach Howard also offers non-invasive beauty services that can accelerate your progress — as well as actively aid you in realizing your maximum potential.

This is what empowerment feels like.

SThree Wellness company logo which displays neon pink S3W text against a blue gradient background with triangular shapes.

Meet the Owner

Coach Howard (CPT, CNC, LMT) works across the full spectrum of health and wellness — mental, physical, nutritional, and aesthetic. Whether your goal is to move better, eat well, or simply feel more confident and capable, he provides the guidance and support to help you get there. His approach is rooted in genuine care that is clinically informed and centered entirely on you.

Coach Howard can be found on Linkedin, Instagram, and TikTok. Feel free to reach out to him.