Pink text on a blue gradient background that reads "SThree Wellness" with smaller white text below that says "Sports | Spa | Smoothies".

The best kept secret in Orlando is no longer a secret

Welcome to SThree Wellness. A private, luxury, wellness studio in Orlando dedicated to the future of health, wellness, and mindfulness. Offering customized services tailored to each clients specific needs and goals such as personal training, sports training, sports recovery, massage therapy, physiotherapy, beauty treatments, nutritious smoothies, and much much more.

We believes wellness is all‑inclusive regardless of age, race, gender, orientation, or any of the other boxes we are often asked to check. SThree Wellness was built to serve everyone — because health and performance doesn't discriminate, and neither do we.

Sports.

Spa.

Smoothies.

  • Parking spot 10B automatically reserved for all clients. No circling around or parking anxiety.

  • Complimentary drink of choice. Choose from red wine, herbal tea, water, or a pleasant surprise.

  • Musical playlist of choice. Lo-Fi chill beats are standard but can be adjusted to your mood.

  • 100% silk or satin drapes and linens (unless otherwise noted). Feel the luxury of soft fabric on bare skin.

  • All-natural coconut massage oils, body scrubs, and soy wax aromatherapy candles. No toxic ingredients ever.

  • Warm ambient room temperature 75 - 80 degrees, depending upon your preference.

  • 120-minute sessions available for those looking to completely indulge for more than just a standard hour.

  • Free memberships and paid memberships available. Plus deep weekly discounts for those looking to save.

  • Full bathroom access. Take a shower or bath before or after your session.

  • Delicious and nutritious smoothies to enhance the indulgence outside the treatment room.

  • Much, much more to come. Stay tuned.

List of Amenities

A strong handsome smiling black man holding an application form for health and wellness services in front of a brick wall.
A strong handsome smiling black man holding an application form for health and wellness services in front of a brick wall.

Meet the Owner

Coach Howard is a small business owner and founder of SThree Wellness, a private luxury wellness studio in Orlando. He prides himself on providing the highest quality products and services for individuals who view their body as an asset and their wellness as a competitive advantage.

Rooted in the perfect synthesis of sports science and self-care, his approach blends high-performance fitness, hands-on bodywork, functional nutrition, and intentional recovery — all under one roof.

Coach Howard can be found on Linkedin, Instagram, and TikTok. Feel free to reach out to him.

REVIEWS AND TESTIMONIALS

SThree Wellness in Orlando, FL massage and wellness spa customer reviews section with a 5-star rating based on 2 reviews from Groupon, positive review from Xina Wayne, and a verified reviews badge. The review says, "Coach Howard was great! Thanks."
SThree Wellness in Orlando, FL massage and wellness spa customer reviews section with a 5-star rating based on 2 reviews from Groupon, positive review from Xina Wayne, and a verified reviews badge. The review says, "Coach Howard was great! Thanks."
Google review for Three Wellness health spa in Southwest Orlando, featuring a profile picture of a man sitting on a blue sofa in a wellness center.
Google review for Three Wellness health spa in Southwest Orlando, featuring a profile picture of a man sitting on a blue sofa in a wellness center.
Reviews
Powered by Vagaro Salon Software, Spa Software & Fitness Software